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Kale & Fennel kimchi

A virtuous combo of nutrients you can’t stop picking

Ingredients (serves 2)

4 fennel bulbs, sliced
1 bunch curly kale (200g/7Oz), cut into bite size pieces
2 lemons, juiced
1 Kimchi @Home base
Extra virgin olive oil (optional)

How to make it

  1. In a large bowl combine fennel, kale, lemon juice and kimchi base and thoroughly mix and massage for 2 minutes until kale slightly wilt

  2. Serve right away or keep in the fridge for up to 2 weeks. Add a drizzle of olive oil to take the aroma to the next level.

Tip

This is a great kimchi to serve with starchy dishes like pasta or rice because it is refreshing and palate cleansing.

Nutrients: Fiber, potassium, folate, carotene, vitamins K,C,A, manganese, riboflavin, calcium
Health benefits: powerful antioxidant, lower cholesterol levels, great source of vitamin C and K, healthy hearth, healthy skin, improve anemia, weight management.

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